You're Not Done. You're Just Getting Started.
We Help Men Over 40 Lose Weight, Build Muscle, and Live Life Fully
About The Next Fifty
Your Next Fifty Starts NowAt some point in life, every man feels it — the slowing metabolism, the shrinking energy, the quiet drift from who he used to be. The responsibilities haven’t changed, but the fire has. You look in the mirror and wonder: When did I stop feeling like myself?The Next Fifty was built for men over 40 who are ready to take that back — starting with their body, because momentum begins with movement. When you rebuild your physical strength, everything else follows: your confidence, your discipline, your purpose.Our approach combines science-based training, nutrition guidance, and mindset coaching designed for real men with real lives — not influencers or athletes, but fathers, professionals, and husbands who want to feel strong again.We believe this chapter of life isn’t about slowing down. It’s about reclaiming your edge — and building the energy, focus, and direction to design a next chapter you’ll be proud of.
7 Days of Steps to Start
Feeling stuck isn't failure- it is a signal. Try One Small Action each day:Day 1- Clarify ONE thing that matters most right now
Day 2- 10 minute walk before 10 AM- No Excuses
Day 3- Text ONE Friend you've drifted from and set a coffee date
Day 4- Write your "No More" List- Three things you're done tolerating
Day 5- Define your Non-Negotiables (sleep, movement, connection).
Day 6- Audit your calendar. Delete, Delegate, or Defer.
Day 7- Take one 20-minute action toward a goal. No planning, Just doing.Keep your momentum by booking a free clarity call
Reignite Your Next Chapter
A 30-Day Comeback Plan for Men Over 40
Reignite is a 30-day reset designed for real men over 40, not fitness influencers or twenty-year-olds who live in the gym.
You’ll get the exact plan Kirk used to rebuild his health, energy, strength, and confidence — without extreme diets or marathon workouts.
Here’s what you’ll walk away with:• A simple, proven plan to lose fat without starving
• Workouts made for real men over 40
• Daily structure so you never wonder what to do
• Momentum and discipline you can actually sustain
• A clear path to rebuild strength, energy, and confidence
The Next Fifty, LLC does not provide medical advice.
Always consult your physician before beginning any fitness or nutrition program.
Presents from Santa should be opened on Christmas morning,
not Christmas Eve.© 2025 The Next Fifty, LLC. All rights reserved.